How We Can Work Together
Welcome to the next step in your fitness journey. Whether you’re looking for hands-on guidance, virtual support, or quick and effective workouts to fit your busy lifestyle, I’ve got you covered. Let’s find the approach that works best for you.
In-Person Coaching
When it’s all about YOU. Personalized coaching sessions designed to meet your unique fitness goals, whether you’re building strength, toning up, or looking to feel your best. Let’s work together to create a plan that moves the needle for YOU.
Online Coaching
Your goals, your schedule, your rules.
Wherever you are, I’m here to guide you. Online coaching provides personalized programs, weekly check-ins, and support that fits your lifestyle. Whether you’re hitting the gym or working out at home, I’ll help you stay on track and see results.
monthly workout subscription
Fitness for the woman who’s always on the go.
Short, effective, and budget-friendly workouts for busy moms and beginners. With 30-minute or less workouts, an on-demand library, and monthly challenges, this program is your key to staying consistent—even on your busiest days.
Check out some of the lives I've transformed...
"Working with Tina, I've seen major changes in the mirror and the way my clothes fit. I've learned not to worry about the scale. I love going to the gym now and having a routine!"
Rose H.
“Tina is absolutely incredible!!! In just a year, she has helped me transform my body to better than it was 2 children ago…better than high school!! Never have I ever felt this way about how my body looks. I’ve never actually had my body look this way, even when I was active in sports during high school!”
Emma R.
“Tina is so kind and very easy to talk to! She knows what she’s talking about and uses her knowledge to program workouts that work for you and your goals. She gives solid and sustainable advice that makes me feel confident and comfortable in what I am doing.”
Nikki C.
