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You’ve tried the 30 Day Diet Plans. They worked…until they didn’t. Here at Tina Wieland Fitness, I teach SUSTAINABLE health and fitness that will get you the dream body you desire, WITHOUT giving up the cake and wine 🍷
Your new favorite podcast, The Tea with Tina has the best health and fitness advice to get you results.
It’s time for you to FLOURISH! Create the lifestyle of your dreams and get astonishing results.
I am a writer at heart, it’s how Tina Wieland Fitness truly began. Scan the blog for all your health and fitness needs.
I help people build a fitness routine that they can actually SUSTAIN (and enjoy!)
No crash dieting or extreme workouts only athletes can keep up with.
As someone who has an autoimmune disorder–I knew there had to be another way than taking things to the extreme.
Learn more about my story and how I found my strength.
Tina wieland fitness 2023
